MIGHTY GROMS
Solidifying
Competence
Solidifying Competence
Pre-teens and early teens are ready to take on more responsibility and challenges. In Mighty Groms, yoga is presented with greater structure through Strength & Flow Sequences and Group Yoga Challenges, helping students develop perseverance and a sense of mastery.
Confidence Circles and self-awareness journaling allow space for honest reflection, while mindfulness walks and stress-release practices give them practical tools to handle growing responsibilities.
By building resilience and self-trust, this program reinforces their sense of competence—both on and off the mat.
Dates
to be determined
Time
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Location
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STUDENT check-in [enter DETAILS]
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A typical day includes warm-up games, skill-building drills, sport-specific training, team challenges, and fun group activities. There are also scheduled breaks for snacks, lunch, and rest. Each day balances structure with plenty of active play.
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Campers should bring a water bottle, sunscreen, lunch (unless provided), athletic shoes, weather-appropriate clothing, and any necessary medications. We’ll provide any sport-specific equipment unless otherwise noted.
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Medical forms can be submitted via our online registration portal or emailed directly to [camp email address]. All forms must be submitted before the first day of camp.
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Our staff is certified in CPR and first aid, and we maintain a low camper-to-coach ratio for close supervision. We also follow safety protocols for heat, hydration, and equipment use. Allergies and medical needs are documented and closely monitored.
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We have indoor facilities and alternate activities planned in case of rain or extreme heat. We’ll communicate any schedule changes via email or text to parents as early as possible.
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Yes! While we encourage full-week participation for the best experience, we also offer flexible options for single-day registration based on availability.